Spotlight on South Asian Women

A Journey of Grief with Jaspreet Bamra

Jas’ journey through love, loss, and resilience fuels her mission: to create safe spaces where grief is honoured and healing is redefined.

Jul 17 •

31:38

Mental Health, Intergenerational Trauma and Teens

Delving into normalising support for mental health by speaking on a range of topics with Manjeet Dhokia, a culturally sensitive therapist.

Jul 3 •

33:00

Baby Loss Experience with Asiya Dawood

Asiya Dawood from Asian Miscarriage Hub shares her experience of four miscarriages.

Jun 19 •

40:00

...and how it could be impacting your daily life. Podcast episode with Jaskiran Mangat from Finance Therapy.

Jun 5 •

and

Jaskiran Mangat

35:59

Maternal Mental Health

A topic rarely discussed so openly in the South Asian community. In this episode Krupa shares her IVF journey and the impact on her mental health.

May 7 •

40:11

Health and Fitness with Darpan Bhasin

Meet Darpan, in this episode she shares how to take control of your health, build strength, and boost confidence at every stage of life.

Apr 24 •

28:50

Diabetes Expert: Dr Sara Ramzan

Meet Dr Sara Ramzan, a Pharmacist and Doctor by PhD specialising in helping driven South Asian Women make lasting habit changes and take microsteps…

Mar 27 •

26:19

Introducing Spotlight on South Asian Women

Sharing stories and experiences of South Asian women to lift taboos and provide support.

Mar 20 •

About How Round Is Your Roti?

Listen now | Why this name and what to expect from this podcast.

Mar 19 •

1:35

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