This video covered so many interesting topics. Sara has a wealth of education in diabetes, and her passion for helping South Asian women comes from personal experiences. When she saw that she could make a difference, she set up a business to support others.
In this video, we go through the following:
Her career transition from working in Denmark to gaining her PHD and starting her business.
Her experience of gestational diabetes and the gap she found in medical advice.
How to make lifestyle changes to improve your health within South Asian culture.
How to reframe thinking to develop good habits.
If you would like more information and to follow Sara on other social media platforms, you can reach out to her here:
She also has a free resource you can download here:
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